Remedial & Holistic Massage ◐ Skincare, Beauty & Nails
Holistic Therapies & Hypnotherapy Sarah Boczko-Eyre 0791 709 7419


Reflexology Hessle




What is reflexology?

Reflexology is a form of bodywork that focuses primarily on the feet. How does reflexology work?

Reflexology is the application of pressure techniques to the hands and feet to affect another part of the body. These techniques stimulate pressure sensors, triggering relaxation response throughout the body. Reflexology encourages good health, promoting relaxation, easing pain, preventing disease and improving quality of life.

The theory underlying reflexology is called Zone Theory. It is similar to the concept of meridians in acupuncture. Just as meridians link one part of the body with another, so a combination of zone charts and maps connects the hands and feet to the organs and structures of the body.

The underlying theory behind reflexology is that there are “reflex” areas on the feet and hands that correspond to specific organs, glands, and other parts of the body. For example: the tips of the toes reflect the head the heart and chest are around the ball of the foot the liver, pancreas and kidney are in the arch of the foot low back and intestines are towards the heel.

He believed that certain areas on the feet and hands were linked to other areas and organs of the body. A scientific explanation is that the pressure may send signals that balance the nervous system or release chemicals such as endorphins that reduce pain and stress.


How can Reflexology help me?

  • Stress and stress-related conditions
  • Tension headaches
  • Digestive disorders
  • Arthritis
  • Insomnia
  • Hormonal imbalances
  • Sports injuries
  • Menstrual disorders, such as premenstrual syndrome (PMS)
  • Digestive problems, such as constipation
  • Back pain
  • It promotes relaxation, improves circulation, reduces pain, soothes tired feet, and encourages overall healing
  • Reflexology is like a massage internally and externally
  • Reflexology can also work with couples trying to conceive, ask about fertility reflexology.

When you visit me for a reflexology treatment I will start by going through a thorough medical history. This information always remains confidential.

Contact me on 0791 7097419 to book !

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If you would like to learn how to deliver this amazing treatment then check out the Reflexology diploma at Inspire Therapy Training.